The meal containers are disposable and will not need to be returned.

Do the meal containers need to be returned?

We do not have a minimum order but highly suggest starting with 5 meals per week to see results.

Do you have a minimum number of meals for ordering?

Meals will be delivered to gym locations on Saturdays by 11am but you can pick up on whatever day is most convenient for you. Meals are kept refrigerated at the gyms until you can pick them up.
Pick ups from our Commissary Kitchen in San Marco are only available on Saturdays from 11am to 2pm

When can I pick up meals?

Menu will be posted on our website Mondays by 10am and sent in our email newsletter on Mondays.

When does the menu come out?

Please have orders in by Wednesday at 10pm to insure they are ready for Saturday pickup.

When do I need to order meals?


At this time we do not offer home delivery but do have great gym partners around town for convenient pick up.

Do you offer delivery?

You can view the list of gyms here. If you have a question about delivery or would like to suggest to add a gym to our list please email us at

What gyms do you deliver to?

All meals will be labeled with a use by date or you can freeze them to extend their shelf life. Generally, our meals are good for approximately 1 week. 

How long do the meals last?

No, most of our gyms allow you to pick up even if you are not a member. If you are not a member please reach out to the gym or check their website for hours of operation in case they close before you pick up your meals.

Do I have to be a member of a gym to pick up there?

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